LAURA BETH WENGER, SOMATIC COACH
SUPPORT FOR BODY & SOUL
"THE BODY IS MERELY THE VISIBILITY OF THE SOUL, THE PSYCHE; AND THE SOUL IS THE PSYCHOLOGICAL EXPERIENCE OF THE BODY. SO IT IS REALLY ONE AND THE SAME THING."
-CG JUNG
HI, I'M LAURA.
I'm a somatic coach who works with: ​
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CPTSD (complex/developmental trauma) and its effects (somatic symptoms, chronic pain, disordered eating, anxiety, depression & more)
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creatives, healers, intuitives, & highly sensitive people (HSP)
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movement for trauma: supporting people who want to reframe their relationship with their bodies and exercise without mainstream fitness & diet culture mindset
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people who crave a deeper sense of meaning in their lives
My principles and practices are grounded in Jungian psychology, Tibetan Buddhist philosophy, & the NeuroAffective Relational Model (NARM). ​​ My work is: client centered, trauma-responsible, fat-friendly, size neutral, LGBTQIA+ affirming, & anti-oppressive.
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Somatic coaching is not psychotherapy. Somatic coaching is a de-pathologizing, body-based, holistic modality that centers client experience and autonomy. This work includes meditation, dream work, movement, embodiment/ somatic support, nervous system support, and somatic-based trauma healing support. I am not a licensed mental health professional and do not diagnose or treat mental illness.
A COMPLETELY FRESH APPROACH.
IF YOU'RE FEELING:
Homesick for a place you've never been;
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DIsconnected from your body, or tired of fighting with it;
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Stuck in your therapy, personal or professional life;
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Curious or confused about what your dreams are trying to tell you;
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Sick of shame, self-sabotage, & the inner critic that won't leave you alone;
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​If you want not only to feel understood, but to
understand yourself and your life in a whole new way;
If you've tried "everything" and just can't seem to break your patterns;
maybe it's time to try something different.
Coaching sessions to support your wellbeing.
On-demand, streaming movement practices, at sliding scale prices for accessibility. Cancel anytime.
WORKSHOPS & EVENTS
Live workshops and continuing education for practitioners-- no offerings are currently scheduled. Check back for future offerings!