If I asked you to balance on one foot right now (and that is something your body is able to accommodate)– which foot would you pick up? When you reach up to open a cabinet, which arm do you use? Do your shoes wear more on the inside, or the outside of the soles? TheseContinue reading “changing patterns takes time”
Category Archives: Embodiment
neuroception, embodiment & how to be with others in a nonreactive way
As I’m writing this, my dogs are barking fiercely: the lawn maintenance company is trimming some hedges around the house, and as the workers move past each window, it is FULL RED ALERT CRISIS TIME. You couldn’t have a conversation in here if you tried. This ability to perceive danger or threat is called neuroception.Continue reading “neuroception, embodiment & how to be with others in a nonreactive way”