biophilia: a human longing to connect to nature

Here in South Florida, it’s not uncommon to spend summers avoiding as much of the outdoors as possible (with the exception of boating, beaching, and that kind of thing). It’s just so damn hot. I walk the dogs earlier in the morning and later at night to avoid the heat of the day, and evenContinue reading “biophilia: a human longing to connect to nature”

“failure means you’re going somewhere you haven’t been before.”

For some of us, learning that it’s okay to fail is a life skill that pays off big. In a recent Fighting Monkey workshop with the incredible Elke Schroeder, she encouraged us to try to fail at least 40% of the time (and more, if we felt up for it). In the movement “task” we wereContinue reading ““failure means you’re going somewhere you haven’t been before.””

letting in the good

Do you find yourself scanning through your Facebook feed or news sites these days, looking for the next bad news (this has a name now– doomscrolling!)? Do you feel like you’re always waiting for the other shoe to drop? Does it seem like it’s hard to find anything good at all, some days? It’s notContinue reading “letting in the good”

tolerating big mistakes

I’m reading David Epstein’s book “Range” this week– it’s a fantastic book that talks about how generalists, rather than specialists, are primed for success. I love the book because it tells us that those of us who are “frequent quitters” will end up with the most satisfying careers; that failing a test is the bestContinue reading “tolerating big mistakes”