500 Classes Later… Five Big Lessons I Learned as a New Yoga Teacher

Last night I taught my 500th yoga class. No fanfare, no fuss, in fact, I’m pretty sure I’m the only one in the room who had any idea, and I wasn’t prepared to throw myself a party over the milestone, but it does have me thinking a bit today. When I first threw myself intoContinue reading “500 Classes Later… Five Big Lessons I Learned as a New Yoga Teacher”

My Favorite Yoga Teacher…

Isn’t it great that there is a kind of yoga class for just about everyone? Astanga, Bikram, Chair, Hot, Iyengar, Kripalu, Kundalini, Broga, Doga, Star Wars Yoga… I really believe if you don’t like yoga you’re probably trying the wrong kind, because it varies so incredibly much. And within each of these subcategories, you haveContinue reading “My Favorite Yoga Teacher…”