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thoughts & feelings: a blog

May 63 min read

keep your projections to yourself: encountering jung's shadow in group fitness

Maybe a yoga class is the last place you think you'll be running into what Jung called "the shadow." If you've taken a group fitness...

Jul 10, 20234 min read

training a healthy ego for individuation

Show of hands: how many of us think of the ego as a "bad thing"-- something we should be trying to get rid of? 🙋🏼‍♀️ It's not uncommon...

Jul 2, 20213 min read

they handed me a french horn: (it's never too late to be who you might have been)

“There is an inner wholeness that presses its still unfilled claims upon us.” Emma Jung My one and only childhood encounter with musical...

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