they handed me a french horn: (it’s not too late to be who you wish you had been)

“There is an inner wholeness that presses its still unfilled claims upon us.” Emma Jung My one and only childhood encounter with musical instruction happened at the age of 9. My classmates and I were filed into a small room where a visibly irritated and tired teacher handed each of us a musical instrument. WhenContinue reading “they handed me a french horn: (it’s not too late to be who you wish you had been)”

neuroception, embodiment & how to be with others in a nonreactive way

As I’m writing this, my dogs are barking fiercely: the lawn maintenance company is trimming some hedges around the house, and as the workers move past each window, it is FULL RED ALERT CRISIS TIME. You couldn’t have a conversation in here if you tried. This ability to perceive danger or threat is called neuroception.Continue reading “neuroception, embodiment & how to be with others in a nonreactive way”