How to Establish (and Maintain) a Home Yoga Practice: A Practical Guide

This guide comes from my own efforts, some more successful than others, in putting together a home yoga practice. Like anything worth doing, it is a bit of work- but you’ll love the benefits. Enjoy! 1. Create your space. The first step in establishing a home practice is to work out the logistics- where canContinue reading “How to Establish (and Maintain) a Home Yoga Practice: A Practical Guide”