Santosha- Happiness as Moral Obligation

So we arrive today at the second of the “moral restraints” of yoga, the niyamas. This one is Santosha, or contentment. For information on the first of the niyamas, click here. For more information on what all this is about anyway, click here.  I love this smiling picture of my beautiful friend Joy visiting NYC.Continue reading “Santosha- Happiness as Moral Obligation”