After Gym Class: Learning to Love Movement via Yoga

A few weeks ago, I read an¬†article in the New York Times entitled “How You Felt About Gym Class May Impact Your Exercise Habits Today.”¬† This is something that feels so obvious to me I was kind of surprised that it merited an article, but then again, I think way more about my traumatic lifeContinue reading “After Gym Class: Learning to Love Movement via Yoga”