A long, long time ago (maybe around the third century BC), a learned guy (unless he was a girl, or more than one guy) named Patanjali (unless that’s not really the name of the dude/s who wrote it) gathered some of his culture’s wisdom into a little set of writings that we call “The YogaContinue reading “Beyond the Mat: Patanjali, the Sutras, and the “R” word.”