“I used to be so consistent with my (yoga practice, meditation, eating plan), and then (my job changed, the kids were off school for the summer, I broke my toe)…” “I can’t seem to get into the swing of things.” “I wish I could just get into a good rhythm.” “I lost my groove.” Does this soundContinue reading “Staccato is a Rhythm- Confessions of a Color-Coded Calendar”