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laura beth wenger

laura beth wenger

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Tag Archives: virabhadrasana 1 alignment

finding your footing in warrior 1

What’s the right alignment for Warrior 1? That’s up to you! In this post, we’ll explore cues and alignment for Warrior 1 and how they might affect different bodies.

Posted bylaura beth wengerSeptember 9, 2020Posted inAnatomy, AsanaTags:virabhadrasana 1, virabhadrasana 1 alignment, warrior 1, warrior 1 alignment, yoga alignment, yoga poses, yoga postures, yoga teacher5 Comments on finding your footing in warrior 1

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