First Yoga Class? No Worries.

This post was born out of the many questions I am asked about a first visit to a class or studio. It’s information I wish I’d had!  What Should I Wear? This is easy. You can wear anything you’d wear to the gym. Shorts, sweats, etc. Make sure your shirt is fitted enough that it won’tContinue reading “First Yoga Class? No Worries.”