resentment doesn’t mean you’re a bad coach, personal trainer or yoga teacher.

One thing that we don’t speak about in the movement/wellness/healing arts world is resentment. It feels a little weird to even type that out, honestly. Like a dirty secret. But it’s something that I’ve experienced quite a bit personally, as have the other professionals I’ve worked with. Our role with others often requires us toContinue reading “resentment doesn’t mean you’re a bad coach, personal trainer or yoga teacher.”

Yoga + Business = Yuck? Maybe Not

As you may know, I was not always a yoga instructor. For most of my adult life, I worked in Customer Service, both as a call center representative and as part of the management team in the same environment. If there were to be some sort of competition for “world’s lousiest job,” I know there’dContinue reading “Yoga + Business = Yuck? Maybe Not”