What’s the right alignment for Warrior 1? That’s up to you! In this post, we’ll explore cues and alignment for Warrior 1 and how they might affect different bodies.
I’m a bit uninspired for this week’s post- I’ve got several half-formed ideas, but nothing that’s really “ready” yet to say. So I thought I’d share with you a few moments of the past week as a newbie “full-time” teacher: Music Challenge #1: Accidentally had playlist on shuffle. Again. Found ourselves listening to MC Yogi’sContinue reading “This Week’s Yoga Classes: A Look Back”